The Best Project you will ever work on is you
Sweat Project is a functional fitness studio built for real people who want real results. Our classes blend strength, conditioning, and athletic movement in an environment that’s energetic, supportive, and intentionally programmed to make you stronger—physically and mentally. Whether you’re just starting or leveling up, we meet you where you are and help you push past what you thought was possible. Welcome to the project—let’s sweat with purpose.
SWEAT | GROW | PLAY
OUR CLASSES
Athlete
Athlete is our high-performance training session built for those ready to elevate their game. This class blends explosive power, heavy strength work, athletic conditioning, and advanced movement patterns to challenge your speed, stability, and overall athleticism. Designed for experienced members who want to push boundaries, Athlete delivers intensity with purpose and coaching that keeps you sharp, safe, and progressing. Come ready to work—leave feeling unstoppable.
Thrive
Thrive is our foundational strength + conditioning class designed to help you move better, feel better, and build long-term fitness. Expect smart programming, approachable progressions, and workouts that improve mobility, stability, and everyday strength. Thrive is perfect for anyone wanting to train consistently, reduce injury risk, and create a strong, resilient body that supports real life. You’ll leave feeling balanced, confident, and energized—not burned out.
Project Fundmentalz
Project Fundamentalz is our youth speed and agility program designed to build confident, capable, and resilient young athletes. In this small-group setting, kids develop essential movement skills—speed, coordination, agility, balance, and body awareness—through fun, structured drills and age-appropriate strength work. Our coaches focus on fundamentals first, helping athletes move safely and efficiently while boosting their performance in any sport. It’s the perfect blend of skill-building, conditioning, and confidence—created to help young athletes thrive on and off the field.
WHAT IS Sweat Project?
Sweat Project is more than a fitness studio—it’s a long-term approach to building a stronger, healthier, more capable you. Our training is intentionally designed around longevity, helping you move well now and stay active for decades to come. Every class blends progressive strength work, focused core training, and smart conditioning that challenges your body without breaking it down.
We believe real results come from consistent growth, not quick fixes, so our programs are built to meet you where you are and guide you forward with purpose. Our professional coaches bring expertise, attention to detail, and a genuine passion for helping you succeed. They ensure every movement is executed safely, effectively, and in a way that supports your individual goals.
At the heart of Sweat Project is our community—supportive, motivating, and committed to showing up for themselves and each other. It’s a place where you’re encouraged, pushed in the best way, and celebrated every step of the way.
Expertly designed around longevity, helping you move well now and stay active for decades to come. Every class blends progressive strength work, focused core training, and smart conditioning that challenges your body without breaking it down.
JOIN THE PARTY
TESTIMONIALS
Get ready to meet new muscles and new friends.
